Build Your Personal Or Business Manifesto

Tuesday, June 21st, 2022, 9:30 am – 11:30 am PT

A manifesto will give your life, or business, meaning and direction! A personal manifesto is a declaration of your core values and beliefs, what you stand for, and how you intend to live your life. It functions both as a statement of principles and as a call to action.   It can serve you in many ways:

  • As a frame for your life or business.
  • As a compass, pointing you toward what you’ve decided is your true north.
  • As a mechanism for focusing your mind and reminding you of your priorities.
  • As a source of motivation and inspiration.
  • As a mechanism to keep you striving to achieve high ideals and goals.
  • As inspiration to live your purpose more fully.
  • As a foundation upon which to build your life or business.
  • As a way to begin to bring a new vision—or a new way of living—into existence.

In business, your manifesto will help clarify what you are all about. It will attract more customers to you and distill your vision and values into a cohesive and concise message that speaks to your audience and clients. A manifesto forces you to examine your “reasons why” for running a business. Your manifesto will be a source of guidance and inspiration and will be a compass by which you can navigate opportunities, decisions, challenges and greater success. If you want to grow your customer-base, make more money and have more fun – doing what you love – creating your business manifest can help you do just that!

 

This 2 part program will guide you to writing your own business or personal manifesto! After the online event, you have two 30 minute personal 1:1 coaching sessions included in this program to help you create your masterpiece!
 
 
 
 

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Mid-Year Health Reboot

How to recharge your motivation, rejuvenate your spirit and improve your health to feel great and get the results you are looking for!

Thursday, June 16, 2022, 8:00 am – 9:00 am PT

Renew your energy, focus and passion! Make your health a greater priority and create the results you are looking for!

Get the most out of your summer by putting yourself first, feeling great and loving your life! We are only as good as we feel in any given moment…and you deserve to feel fabulous!  Please join Crystal for a mid-year health reboot to recharge your motivation, rejuvenate your spirit and refocus your health goals!

Are you looking for more out of your life when it comes to your health? More energy? More balance? Or more focus on what matters most to you?  Whatever it may be that you’re looking for, when it comes to health and wellness, please join Crystal for an interactive and fast-paced one-hour live online event to delve deeper into the areas of your health, motivation, or lack thereof, and discover how to harness all that is within you to get the results you want this year! It’s time to live the life you are dreaming of and deserve!

In this program, you will rekindle your motivation, turn up the dial on your health, vitality and feeling of being empowered! It’s time to get some serious results for you and your health!

Program includes workbook and 15 minutes 1:1 coaching call to help bring your goals to fruition!

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Mid-Year Reflection, Refocus & Results

Reclaim your goals for 2022, reset your focus and create the results you are looking for this year!

Wednesday, June 22, 2022, 8:00 am – 9:30 am PT

Make 2022 your best year yet with this fabulous, fast-paced 90 minute Mid-Year Reflection – to refocus your energy and priorities to generate the results you are seeking in any area of your life!

We are 6 months into the current year! Are you getting the results you set out to achieve when 2022 began? What sort of accomplishments would you like to celebrate 6 months from now, as you reflect on the year?  Please join Crystal for a mid-year reflection, refocus and opportunity to create an action-plan to achieve your goals and get some tangible results this year!

If you’re wanting to achieve greater results this year, raise the bar on your success – in any aspect of your work or life, this 90 minute live online event is a perfect place to rekindle your motivation, turn up the dial on your focus to get some serious results for 2022!

 
Program includes workbook and 15 minutes 1:1 coaching call to help bring your goals to fruition!
 
 

 

 

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TEDx KELOWNA

From success to significance

In this inspiring TEDx Talk, Crystal shares 4 strategies to create a ripple effect in life, business, and the world. You will also learn about your ultimate purpose, innate gifts and talents, and how to make your why bigger to achieve your dreams.

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“Anything is possible. Everything is possible. There is no better time than right now to think bigger. It’s time. And the world is waiting.”

Crystal Flaman

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Rave Reviews

“All I can say is WOW! Crystal Flaman you were on fire at the recent Vernon Women in Business Leadership Conference. Your ability to tie the conference theme into your inspirational messaging. You had the entire room captivated with the interactive activities you brought to help solidify your messages. As the MC, it is my job to mind the room and the time slot. Your expert storytelling had us all captivated from beginning to end. Thank you! I would highly recommend you for any event where the group is looking to elevate their team and individual performances.”
Faith Wood, Inspiring Minds Consulting Ltd, Owner
“Crystal was invited to kick-off and set the tone for our Professional Development conference. She delivered an interesting and engaging presentation, and inspired us through her passion and leadership, focusing on creating significance in our successes. Feedback after the session was incredibly positive, appreciating the relevance to both work and home life. Crystal even left us with parting gifts – a crystal prism and rings with encouraging words on them…and I still have them hanging at my desk as a reminder of what she taught us.  I would highly recommend Crystal to speak at your next engagement if you’re looking for a moving, honest and successful woman to ignite passion and inspiration for your team.”
Caren Leinwant, Green Shield Canada, Individual Business Services Manager
“I have known and worked with Crystal for the past 20 years.  She is an amazing person!  Crystal is a great speaker – engaging, humourous, and has the ability to appeal to many different audiences – young and old.   She is always prepared and willing to be flexible depending on the needs of her clients.  She has worked with many start up businesses over the years to provide information and guidance.   I would not hesitate to hire or refer Crystal for any speaking, mentoring or coaching opportunities for businesses in my community.  I know you won’t be disappointed.”
Wendy McCulloch, Community Futures Boundary, General Manager
“Crystal is creative, innovative, passionate, and inspirational. She planned special, memorable, and meaningful activities for our students that helped them to recognize their talents, boost their self-esteem, and prepare them for their transition to middle school. Both staff and students were so impressed by Crystal. The students were excited about the gifts they received and these special tokens will forever remind them of the lessons learned during their time with Crystal.  It truly was an honour to work with Crystal and experience all that she has to teach and offer. Our students are better, more confident people because of the time spent with Crystal.”
Mrs Lara Davies, Teacher, North Glenmore Elementary School
“Her physical and mental strength is only matched by the kindness of her heart. Crystal Flaman is a talented entrepreneur and athlete who has combined her passion for humanity with sport. Every opportunity is used to promote the well-being of her fellow man whether it be at home or abroad. A gifted speaker who can inspire you to tears, or better yet action, uses her magnetic energy to promote positive change. Crystal is hard working, committed and her tenacity is evident in many of her successful projects. Working with Crystal will be one of the best decisions you have ever made. “
Laura Thurnheer, Associate Dean, Okanagan College
“The Diva retreat was the most amazing week of my year. I am new to yoga, so was worried I wouldn’t be able to keep up but Amelie was an amazing instructor and paced the class to include all abilities. It was a beautiful way to start the day! Crystal guided the workshops in her bright and positive way. Each day we meet for a workshop in a safe and supportive environment, with great materials to take away. She created a warm and welcoming place to talk and share experiences. The group of ladies – new to me – became friends I am still in contact with.  We each were able to laugh, share and feel validated.

The location was gorgeous and we had ample free time to explore the village, head to the beach or hang out at the resort. I loved the balance of yoga, workshops and free time.

I would highly recommend the retreat to give yourself time to pause, reflect and refocus.”
Dianne Bondaroff, DIVA Retreat 2018 participant, Artist, Entrepreneur, Change Maker
“I have known Crystal for over 15 years as a colleague and good friend. She is a key component of the instruction team for the Leisure Development Course, a unique three-year professional development program for parks, recreation and community development personnel. Crystal’s presentations are always inspirational, sensitive, insightful and tailored to the needs of the respective students. She is one of the most passionate and enthusiastic individuals I have had the pleasure of working with and would not hesitate in recommending Crystal for whatever endeavor she wishes to undertake.”
Chris Nelson, Coordinator, Leisure Development Course
“I am not sure how to compact my gratitude for what DIVA Retreats really has done for me. My first DIVA Retreat was in 2014. I was seeking exactly what it stands for: Discover my Inner Voice and Adventure through body,  mind, and spirit. I was so blessed to have spent the week with such amazing women and it was the start of a great personal journey since then. My second experience in 2018 was equally amazing and an opportunity to hold the space for someone else’s transformation experience.  At the same time, in the end I was newly inspired again!  I wanted to give back and, instead, got so much more in return. I recommend this retreat for anyone. You are safe and instantly welcomed if you come alone or bring your BFF's. I loved it all! Yoga, laughing, learning, hiking, biking, creating, trying healthy foods, humanitarian contribution.... and most of all making connections with amazing women from all over Canada.  I don’t think there is another retreat like this anywhere that is this affordable.
Louise Sarauer, Administrative Professional, Saskatoon, SK
“I have known Crystal for over 10 years and in that time I have had the pleasure of being a participant in her workshops and presentations as well as being a fellow presenter. Her unwavering enthusiasm for her topics and her sincere, heartfelt messages for her participants, makes her presentations exciting and meaningful to her audiences. She uses her own life challenges and successes as the back-drop for her messages allowing her to use humour to engage and connect with those in the room. Often using a variety of props and techniques, participants are continuously engaged in her presentations. As a result, Crystal is an effective speaker, focused on sharing her passion and beliefs to motivate participants to take action in their own lives, towards their goals and aspirations.”
Deb Comfort, Facilities Supervisor, Dept. of Recreation, Parks and Culture, Red Deer, AB

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