National Random Acts of Kindness Day is February 17th, 2020, fittingly sharing the same date as Family Day 2020 in Canada!
I watch you trying in vain to please everyone but yourself. I see you bending over backwards, wrought and weary with stress, contorting your being into impossible shapes in an attempt to do everything. To be everything, so perfectly. And then suffering silently because of it. I watch you race to...
My mother is one of my greatest sources of inspiration, strength and guidance. She is a mentor and a friend and maintains this role with her ten children and over 20 grandchildren, not to mention a lifetime of friendships she continually nurtures. She’s 84 going on 24. Here are just a few gems of...
We’ve all had a few “defining moments” in our lives where something happened, or didn’t happen, that altered the course of our lives forever. Some defining moments are absolutely fabulous! Crossing paths with a stranger that becomes a lifelong friend. Meeting the love of your life when you least...
“The greatest discovery in life is self-discovery.
Until you find yourself, you will always be someone else.
As Seen In
The location was gorgeous and we had ample free time to explore the village, head to the beach or hang out at the resort. I loved the balance of yoga, workshops and free time.
I would highly recommend the retreat to give yourself time to pause, reflect and refocus.”